Valerie Bertinelli has recently embraced vulnerability while sharing a powerful message about body acceptance. On Monday, she posted a mirror selfie in a bikini on Instagram, reflecting on her body’s journey over the past year. In her heartfelt caption, she expressed gratitude for herself just as she is, despite any imperfections, stating that she felt appreciation for every aspect of her appearance.
Bertinelli also addressed critics of her revealing photo in a follow-up post on Tuesday, asserting that she is indifferent to their judgments. She declared that for the first time in her life, she loves her body as it currently is, acknowledging that it differs from her younger self, which she once disparaged. Describing the struggles she has faced, she emphasized her gratitude for the journey and insisted she wouldn’t trade her current body for that of her 20-year-old self.
With over 1.6 million followers, she urged her audience to be kinder to themselves and less judgmental of others, sharing her personal experiences with self-care and body image issues. Bertinelli previously highlighted the unrealistic body standards that perpetuate feelings of inadequacy, saying that she no longer considers weight as a reflection of her worth. Her empowering messages resonate with many, reminding individuals that self-acceptance is a significant aspect of well-being.
This message of self-love and acceptance is an inspiring reminder that beauty comes in all shapes and sizes, and personal journeys lead to greater self-understanding and appreciation. Bertinelli’s openness about her struggles is both encouraging and relatable, promoting a positive dialogue about body image in a world often focused on superficial standards.