Isha Yoga Step By Step

These yoga steps are scattered all over the internet and YouTube and here is an ordered list for convenience. Physical Yoga Yoga for health – directional movement https://www.youtube.com/watch?v=M9VSpOiwwDU Yoga for success – the neck practise https://www.youtube.com/watch?v=JnhUmq0va4A Yoga Namaskar – Overall Well Being https://www.youtube.com/watch?v=Opw9G1qKCcM Yoga for Peace – Nadi Shuddhi  https://www.youtube.com/watch?v=q5m6tMjcF8k …

Canada border traffic wait times

If travelling to Canada via vehicle, you can check using the link below the wait times at the border. https://www.wsdot.com/traffic/border/default.aspx There are …