Terry Crews revealed that his fitness tracker logged an astonishing 7,000 calories burned in a single day while taping America’s Got Talent, a reading he initially doubted. On the August 13 episode of Jimmy Kimmel Live, where guest host Nicole Byer interviewed him, the 57-year-old actor explained why he wears wearables and how the day’s energy adds up.
Crews told Byer that he wears the devices to check on his heart and energy as he approaches his late 50s. “After one episode—in a day—I burned 7,000 calories,” he said, noting that he first thought the number was a malfunction and quipped that maybe his hand was resting near a heater.
The star attributed the high figure to the sheer energy of the show: talking with people, performing live, dancing, and moving around the theater while hosting. “The energy of people, the energy of, like, talking and being with people, then going out live and then dancing and seeing the acts and jumping around and going around the whole theater,” he explained. When he gets home, he admitted, “I’m done. I’m just tired. And I said, ‘7,000 calories. That is nuts.’”
Byer noted the impressive figure, while Crews emphasized his commitment to staying in shape for the demanding role. “It’s the hardest, most satisfying, most wonderful show and job in the world,” he said, underscoring why he continues in the long-running NBC competition.
Additional value to readers:
– Wearable readings are estimates and can vary based on device placement, movement, and sensor accuracy. Crews’ claim highlights not just a number, but the intense pace and physical toll of hosting a high-energy, live televised show.
– This anecdote offers a relatable peek into the stamina required for fronting a major talent program, especially for someone balancing age, fitness, and a demanding broadcasting schedule.
– For fans and readers, a potential follow-up angle could explore how other hosts or performers describe their own energy expenditure during live productions, and what routines they rely on to stay energized.
Summary: Terry Crews shared that a day of hosting America’s Got Talent produced a reported 7,000-calorie burn on his fitness tracker, a figure he linked to the show’s live energy and performance pace. He noted the number may have seemed improbable at first, but it underscores the dedication and stamina involved in delivering a high-energy televised experience. A positive, forward-looking takeaway is Crews’ emphasis on the rewarding nature of the role and his ongoing commitment to training to meet its demands.