Valentine’s Day is approaching this Friday, and it presents a wonderful opportunity to spread joy not just to loved ones but also to those who may be feeling isolated. Consider reaching out to someone you haven’t spoken to in a while, sending a heartfelt card or letter, or simply sharing a smile or a kind word. These small gestures can make a significant difference in someone’s day, enhancing both their spirits and yours.
Key reminders for February include the following:
– The Senior Council will be closed on February 17 in observance of President’s Day.
– On February 20, a Free Lunch and Game Day will commence at 11:30 a.m.
– The deadline for reserving a seat for the Senior Social Carry-In is February 21.
– The Senior Social Carry-In will take place on February 28 at noon, featuring Teresa Henson from Queen City Hospice as the guest speaker.
– A Council meeting is scheduled for February 26 at 10:30 a.m., and community members are encouraged to attend.
For those in need of assistance with income tax preparation, Potter’s House Ministries is offering free services through IRS Certified Volunteer Income Tax Assistance Counselors at their location in Sciotoville, Ohio. Appointments can be made by calling 1-740-776-4004.
In health news, the importance of physical activity for individuals with heart disease and other chronic conditions is highlighted by Go4Life. Engaging in regular exercise—aiming for 30 minutes of moderate-intensity activity most days—can significantly benefit overall health. Additionally, adopting a heart-healthy diet, maintaining a healthy weight, and quitting smoking can further protect your cardiac health.
Ohio residents may also find support through the Home Energy Assistance Program (HEAP), which offers help with heating bills for those at or below 175 percent of the federal poverty level. To learn more or schedule an appointment, contact ABCAP at 1-567-268-1009.
As Rosa Parks wisely stated, “To bring about change, you must not be afraid to take the first step. We will fail when we fail to try.” Let this Valentine’s Day be a reminder to take that first step in promoting kindness, health, and community support.