Richard Simmons, who believed fitness is for everyone, dies at 76
Richard Simmons, known for his short shorts, sparkly tank tops, and frizzy hair, was one of the most original, flamboyant, and beloved fitness personalities of the last 50 years.
Simmons passed away at his home in Los Angeles on Saturday at the age of 76, confirmed by a representative. The Los Angeles Police Department conducted a death investigation at an address matched to Simmons’ home in the Hollywood Hills. Police did not disclose the cause of death but ruled out foul play.
Starting in the 1970s, Simmons built a fitness empire that included videos, classes, books, products, infomercials, a television show, and multiple TV appearances. His entrepreneurship coincided with the advent of new technology in the 1980s, leading to the release of fitness classes on VHS cassettes. Throughout his career, he produced more than 65 fitness videos, including the popular “Sweatin’ to the Oldies,” which sold over 20 million copies.
Simmons was born Milton Teagle Richard Simmons in New Orleans and described himself as a compulsive eater during his childhood. Bullied for his weight, he faced a difficult adolescence, weighing 200 pounds in the eighth grade and almost 300 pounds by high school graduation. He eventually adopted a balanced lifestyle with moderate eating and exercise, which became the foundation of his work to make exercise fun for all body types.
In 1974, Simmons opened a studio in Beverly Hills named The Anatomy Asylum, later known as SLIMMONS. The studio catered to people looking to lose weight and was one of the first in the area to feature a salad bar called “Ruffage.” Simmons remained active at the studio until 2013.
Simmons’ workout style was known for being upbeat and welcoming. He promoted his “Sweatin’ to the Oldies” videos as lively, humorous, and low-impact workouts suitable for everyone. His fitness classes featured participants of all ages and body types, which was groundbreaking during the 1970s and ’80s.
Historian Natalia Mehlman Petrzela noted in her book “Fit Nation: The Gains and Pains of America’s Exercise Obsession” that Simmons’ inclusivity changed perceptions about who could participate in fitness activities. While he has faced criticism for fat-shaming, his work significantly expanded the notion of who deserved to exercise and find joy through movement.
In his later years, Simmons became reclusive, leaving many fans puzzled. The podcast “Missing Richard Simmons” and several documentaries explored the mystery of his seclusion. In 2022, Simmons released a brief statement thanking his fans, and earlier interviews hinted at health issues and a desire for solitude.
Simmons’ message was simple: positivity, portion control, and daily movement for at least 30 minutes. This philosophy resonated with those who did not fit into the traditional fitness world and felt left out of athletic activities.