Buffalo Bills quarterback Josh Allen has shared that he enjoys listening to classic artists like Elvis Presley, Frank Sinatra, and Billy Joel as part of his pre-game routine. The 29-year-old superstar, who recently tied the knot with pop singer Hailee Steinfeld, uses this music to help calm his nerves and focus his mind before games.
In an interview with People, Allen explained that slow-tempo tunes help him keep his heart rate down. “I just try to listen to very slow old-school stuff… and think of good things that are about to happen,” he said. His routine serves as a form of meditation, allowing him to collect his thoughts and maintain composure. “Take it one moment at a time. Don’t get too high, don’t get too low,” he added, recognizing the balance needed between managing emotions on the field while striving for victory.
In addition to his musical routine, Allen praised Steinfeld, calling her an “undeniable rockstar.” The couple, who began dating in May 2023, have significantly influenced each other’s lives. Allen expressed gratitude for Steinfeld’s support, noting that she has helped him realize his identity beyond being a football player. He described her as an “unbelievable” partner, emphasizing the positive impact she has on his life both personally and professionally.
This blend of music and personal reflection is a testament to how athletes like Allen prepare mentally for the pressures of professional sports, illustrating a refreshing perspective on balancing passion, relationships, and the demands of a competitive environment. As he continues to embrace this new chapter in his life with Hailee, fans can look forward to his performance on the field infused with a calm and focused mindset.