Today, July 21, is recognized as both International Junk Food Day and “Embrace Your Kids” Day, while Christians also honor the holy venerable Simeon and John.
International Junk Food Day invites people to indulge in typically avoided snacks that are known for being rich in fat, sugar, and salt, and low in essential nutrients. This day serves as a light-hearted reminder to enjoy some of those guilty pleasures like hamburgers, sugary drinks, and fries without the guilt, even if it means temporarily sidelining healthy eating habits.
Simultaneously, “Embrace Your Kids” Day emphasizes the importance of physical affection in childhood development. Psychologists highlight that regular hugs during early years foster emotional well-being and can even enhance physical health. Unfortunately, busy lifestyles often lead to a lack of this crucial bonding experience. Celebrating this day encourages parents to take time out of their hectic schedules to connect with their children through the simple act of hugging.
Additionally, this day also sees the commemoration of the holy venerable Simeon and John, figures noted for their deep spirituality and commitment to ascetic lives. Simeon Stylites the Younger, known for living atop a pillar, and John, who isolated himself to focus on prayer and fasting, are remembered for their significant contributions to Christian heritage.
Amidst the celebration of indulgence and affection, today serves as a reminder of the balance between enjoying life’s pleasures and nurturing our emotional connections with loved ones.
As we indulge in treats that bring happiness or share heartfelt moments with our children, it’s a perfect opportunity to reflect on both enjoyment and the bonds that shape us.