As 2025 draws to a close and celebrations ring in the new year, Archbishop Peter Loy Chong has urged individuals to take a moment for reflection amidst the festivities. In a heartfelt message, he encourages people to set aside ten quiet minutes to honestly evaluate their past year with gratitude and hope.
“With the world bustling with fireworks and parties, consider giving yourself the priceless gift of reflection just before the noise begins,” he said. The Archbishop introduced the concept of the Ignatian Examen, traditionally a daily reflection practice in the Christian faith, which holds particular significance at the year’s end.
He emphasized that before making resolutions or dwelling on regrets, individuals should acknowledge their journey through the year. Whether one identifies as faithful, secular, or simply spiritually curious, Archbishop Loy Chong invites everyone to take a moment to recognize their resilience. “You’ve navigated through days you thought were unbearable, and you weren’t as alone as you might have felt,” he stated, highlighting the importance of shifting perspectives from isolation to interconnectedness.
Furthermore, he stressed the importance of practicing gratitude, pointing out that ingratitude can obscure the recognition of love in our lives. Celebrating the simple gifts of the past year—such as supportive relationships, job stability, moments of beauty, and acts of kindness—can foster a deeper appreciation for life’s blessings.
The Archbishop concluded with a powerful reminder that embracing our vulnerabilities can lead individuals to experience something much greater than themselves. By acknowledging these aspects of life, one can encounter the transformative presence of the Divine.
For those looking to delve deeper into Archbishop Loy Chong’s reflections, a full version of his message will be available in tomorrow’s edition of The Fiji Times, encouraging readers to embrace this meaningful practice as they usher in a new year filled with hope.