Pharmacist Phil Cowley has highlighted three prevalent viruses impacting people’s health this season and shared effective treatment methods. He noted that each year brings a range of new viruses, and this time, the flu shot doesn’t seem to be as effective as desired. Cowley described the current situation as particularly challenging, with cases of the norovirus and flu on the rise.
The first virus affecting many this year is the common cold, characterized by symptoms such as nasal congestion and low-grade fevers. Cowley explained that these symptoms typically last between three to seven days and are generally mild.
In contrast, influenza is proving to be more severe this season. Cowley remarked, “The flu is a lot worse, and this year the flu is pretty bad.” He advised anyone experiencing flu symptoms—especially high fevers and debilitating body aches—to avoid contact with vulnerable individuals, including young children and elderly relatives.
While there are prescription treatments available for the flu, Cowley pointed out their high cost and the need to take them within the first 18 hours of symptom onset. He emphasized the importance of staying hydrated and getting adequate rest, stating that proper hydration during flu symptoms can alleviate symptoms as effectively as some medications. He recommended keeping hydration packets readily available.
Cowley also addressed the norovirus, stressing the critical importance of hydration. He warned that those infected may spend a significant amount of time in the bathroom and that failing to stay hydrated could lead to emergency room visits. He suggested that, if possible, patients should treat norovirus at home to prevent further spread of illness, particularly the flu.
In his closing remarks, Cowley urged anyone feeling unwell to avoid social gatherings to protect the health of those around them. His advice serves as a reminder of the importance of personal responsibility in maintaining community health during virus outbreaks.