Richard Simmons, a trailblazing fitness icon known for his vibrant attire and enthusiastic personality, passed away at the age of 76. Simmons died at his Los Angeles home on Saturday, as confirmed by a representative. The Los Angeles Police Department conducted a death investigation at his Hollywood Hills residence but reported no foul play, withholding the cause of death.
Simmons built a fitness empire starting in the 1970s, encompassing videos, classes, books, products, infomercials, his own show, and numerous TV appearances. Notably, he leveraged the advent of VHS technology in the 1980s to release fitness classes on cassettes. Throughout his career, Simmons created over 65 fitness videos, including the popular “Sweatin’ to the Oldies,” which sold more than 20 million copies.
Born Milton Teagle Richard Simmons in New Orleans, he struggled with his weight during his youth and faced bullying. He described himself as a compulsive eater and weighed nearly 300 pounds upon graduating high school. After trying various diets and laxatives, Simmons embraced a balanced lifestyle of moderate eating and exercise, which became the foundation of his career.
In 1974, Simmons opened The Anatomy Asylum, later known as SLIMMONS, in Beverly Hills. His studio focused on helping people lose weight and featured one of the area’s first salad bars called “Ruffage.” He remained active at SLIMMONS until 2013.
Simmons’ workouts were known for their energetic and inclusive atmosphere. His “Sweatin’ to the Oldies” videos epitomized this, promising a fun and engaging low-impact workout for all. His classes featured diverse participants, breaking the mold of traditional fitness norms of the era.
Historian Natalia Mehlman Petrzela noted Simmons’ revolutionary approach to welcoming all body types into fitness during the 1970s and ’80s. However, in recent years, Simmons faced criticism for fat-shaming, though his contributions to expanding fitness inclusivity remain significant.
In his later years, Simmons retreated from the public eye, puzzling many fans. Various documentaries and the podcast “Missing Richard Simmons” explored this change. In rare statements, Simmons alluded to health issues and a desire for solitude.
Simmons’ philosophy emphasized positivity, portion control, and daily exercise. His message resonated with those who felt out of place in the traditional fitness world, offering inspiration to countless individuals over the decades.