The Fiji STEPS Survey 2025 has unveiled significant insights into body weight trends among the nation’s populace, revealing that both men and women tend to reach peak body weight during middle age. According to the survey, individuals aged between 30 and 59 years exhibit higher average weights compared to those in younger and older age brackets.
The survey findings indicate that men have an overall average weight of 83.9 kilograms, with the heaviest subgroup being men aged 30 to 44 years, who average 87.3 kilograms. Close behind are men aged 45 to 59 years, with an average weight of 86.0 kilograms. In contrast, younger men aged 18 to 29 years and older men aged 60 to 69 years report lower average weights.
Women, on the other hand, have an average weight of 80.8 kilograms, with the same trend of increased weight during middle age evident among them. Women in the 30 to 59 age group are heavier than those who are younger or older, further signifying a distinct mid-life weight pattern.
Health officials have emphasized the importance of addressing these findings through targeted lifestyle and nutrition interventions aimed specifically at adults in their working years. Such initiatives could play a vital role in mitigating long-term health risks linked to excess body weight. This proactive approach is essential for fostering healthier lifestyles, ultimately benefiting individuals and the broader community in Fiji.