Dylan Dreyer recently showcased her impressive fitness journey on Instagram, revealing her toned abs in a post-workout mirror selfie alongside fitness instructor Hilary Hoffman, founder of the Soto Method. The 43-year-old meteorologist donned a sleek black two-piece gym outfit, complete with a stylish crop top and form-fitting leggings. Her polished look was accentuated by sneakers and her hair swept back neatly.
In her post, Dylan highlighted her commitment to fitness, expressing gratitude for the flexibility of the Soto Method that accommodates her busy schedule as a mother of three. She encouraged her followers to try the program, sharing that she often participates in online classes but enjoyed an intense in-person session with Hoffman that left her feeling truly challenged.
Dylan’s followers responded enthusiastically, many inspired to join the fitness movement thanks to her glowing endorsement of the program. Comments on her post reflected admiration for her transformation, with users expressing how her journey motivated them to embrace fitness as well.
Last month, Dylan shared her experience with a fitness challenge, stating that the Soto Method’s combination of cardio and sculpting workouts has left her feeling “stronger than ever.” She also discussed how she incorporates exercise into her daily routine, often surprising herself with spontaneous lunges and squats throughout her day.
As a mother to three boys—Calvin, Oliver, and Rusty—Dylan’s ability to balance family life and fitness is commendable. She and her husband, Brian Fichera, whom she married in 2012, continue to inspire many with their commitment to health and family.
This glimpse into Dylan’s active lifestyle serves as a reminder that fitness can be integrated into daily life, no matter how busy one may be. Her story exemplifies the idea that staying fit is not just about structured workouts but rather a holistic approach that can include playful, spontaneous movements throughout the day.