Actor Dick Van Dyke attributes his remarkable longevity at the age of 100 to a positive mindset that refuses to let life’s difficulties define him. Van Dyke, known for his iconic roles in films such as “Mary Poppins” and “Chitty Chitty Bang Bang,” believes that joy can be discovered even amidst life’s challenges. In a recent reflection for The Free Press’s “Ancient Wisdom,” he expressed, “I’ve made it to 100, in no small part, because I have stubbornly refused to give in to the bad stuff in life: failures and defeats, personal losses, loneliness and bitterness, the physical and emotional pains of aging. That stuff is real, but I have not let it define me.”
The beloved actor speaks candidly about the realities of sadness, loss, and pain, particularly poignant during the holiday season. Despite these challenges, he emphasizes the essential ingredients for a joyful life—simple pleasures like romance, pursuing passions, and sharing laughter. This philosophy reflects a broader message during this time of year: while the holidays can bring reflecting on the joyful aspects of life, they can also remind us of our struggles.
As we navigate our own lives, it’s crucial to identify the elements that bring us happiness and gratitude. For many, these might be family, friendship, faith, or health. However, some individuals may find it increasingly difficult to embrace life’s joyful moments, overwhelmed by the pressures and demands of everyday existence.
In light of this, it’s essential to highlight the availability of professional mental health support. Ridgeview Behavioral Health Services extends a warm invitation to anyone in need, offering compassionate care tailored to guide individuals through challenging times. Their approach, which focuses on trauma-informed care and crisis response, ensures that those seeking help can find solace and the reassurance that they are not alone.
Ridgeview’s Walk-in Clinics across several counties provide immediate access to care, reinforcing that hope, healing, and the joy of living are achievable goals. For those experiencing emotional distress, their Mobile Crisis Line stands ready to assist 24/7.
As we approach this holiday season, it’s an opportunity not only to celebrate the simple joys but also to remind ourselves and others about the support available. Following Van Dyke’s example, we can strive to live fully and resiliently.