The Dallas Cowboys have made notable moves in their offseason at the running back position, reflecting their ongoing strategy to strengthen the team. Initially, there was speculation that Rico Dowdle would return, especially after a strong performance at the end of the 2024 season. However, the Cowboys surprised many by making a significant free agency splash by signing JaVonte Williams, and later adding Miles Sanders into the mix.
Despite these acquisitions, the team’s decisions raised questions about their draft strategy, as they opted to wait until the fifth round of the 2025 NFL Draft to select a running back, choosing Texas’ Jaydon Blue. While Blue introduces much-needed speed to the backfield, concerns linger regarding his ability to handle a heavy workload due to his size and limited college experience.
Miles Sanders, on the other hand, has a more established track record, having rushed for 1,200 yards and averaging 4.9 yards per carry during his tenure with the Philadelphia Eagles. His performance has not been as impactful in recent years while with the Carolina Panthers, where the team’s offensive struggles overshadowed his potential. Nonetheless, given the current running back landscape in Dallas—which is thin and largely inexperienced—Sanders’ credentials suggest he deserves more recognition.
While the prospects for Sanders making the final roster are uncertain, especially considering the competition, his experience as a productive every-down back in the NFL positions him as a vital asset in the Cowboys’ lineup. As the team navigates roster cutdowns, Sanders’ past success could play a crucial role in defining the running game’s future dynamics.
Overall, the Cowboys’ approach at running back shows a blend of strategy and risk, aiming for a mix of speed with Jaydon Blue and experience with Miles Sanders. As training camp approaches, all eyes will be on how these factors will shape the team’s running back depth chart.