The winter solstice is set to take place on Saturday, marking the shortest day of the year in the Northern Hemisphere and the official onset of astronomical winter. According to NASA, the solstice occurs at 4:20 a.m. EST, heralding winter in the Northern Hemisphere while the Southern Hemisphere welcomes summer. From this point onward, daylight will gradually increase until June.
As we transition into this chilly season, there are several enriching ways to celebrate the solstice:
Explore global traditions: The winter solstice has historically symbolized renewal and cultural rituals worldwide. For example, in Iran and Central Asia, people gather to enjoy meals featuring red fruits like pomegranates, preciously read poetry throughout the night. In Japan, one tradition involves taking a yuzu-scented hot bath and eating foods with an “n” sound, believed to symbolize good fortune.
Stream the sunrise at Stonehenge: Every December and June, this ancient monument aligns with the sun, creating breathtaking views. For those who cannot attend in person, a free livestream of the sunrise will be available on the English Heritage YouTube and Facebook pages, starting approximately at 2:30 a.m. ET.
Experience Paul Winter’s solstice concerts: Celebrated saxophonist Paul Winter has commemorated the winter solstice with concerts since 1980. This year, the events have spread across 10 venues in New England, continuing a cherished tradition for many.
Engage with “The Shortest Day” by Susan Cooper: This children’s book, released in 2019, celebrates the return of light after the solstice. It illustrates themes of hope and renewal through Cooper’s lyrical text and vivid illustrations.
Embrace “wintering”: The concept of “wintering,” as discussed in two recent books, encourages people to embrace the winter season. Health psychologist Kari Leibowitz provides insights on maintaining positivity during cold months, while Katherine May’s work reflects on how winter can be a transformative experience.
Cozy up with the best entertainment: Winter’s arrival is an excellent opportunity to enjoy hearty books, shows, and music. NPR has curated a selection of the best of 2024 to enhance your indoor experience during cold days.
Prioritize self-care: Winter can impact moods and routines. NPR’s Life Kit offers resources for improving physical and mental well-being, helping you navigate the season and prepare for the New Year with actionable steps.
As we celebrate the winter solstice, it’s a wonderful reminder of the cyclical nature of the seasons and the potential for renewal and growth that comes with longer days ahead. Each tradition and reflection encourages us to appreciate the beauty in both the darkness and light of winter.