This Saturday marks the winter solstice in the Northern Hemisphere, which not only signifies the shortest day of the year but also the official onset of astronomical winter. According to NASA, the solstice occurs at 4:20 a.m. EST, heralding a gradual return to longer days as we progress toward summer.
The winter solstice has historically been a time for celebration and renewal across various cultures. In Iran and some Central Asian countries, people gather to enjoy dishes featuring red fruits like pomegranates and watermelon while sharing poetry. In Japan, traditional customs often include taking a hot yuzu bath and eating foods that contain the “n” sound for good fortune.
For those interested in observing this celestial event, one popular activity is to stream the sunrise at Stonehenge, a site specifically aligned with the sun. On the solstice, visitors can enjoy a view of the sun setting southwest of the ancient stone circle. If attending in person isn’t feasible, a free livestream is available via English Heritage’s social media channels.
Another cherished tradition is the Paul Winter Consort’s solstice concert, which has been a New York staple since 1980. Paul Winter, along with various guest artists, continues to bring a celebratory musical experience, adapting to different venues since the onset of the COVID-19 pandemic.
In literature, Susan Cooper’s children’s book, “The Shortest Day,” released in 2019, celebrates the return of light post-solstice. The book has roots in a poem originally composed in the 1970s and has become a popular read during solstice festivities.
This winter, taking the time to embrace the season can lead to positive experiences. Health psychologist Kari Leibowitz advocates for a mindset shift towards enjoying winter through cozy activities and planning ahead for things to look forward to. Katherine May’s book, “Wintering,” emphasizes the importance of navigating the winter months thoughtfully, suggesting that it can be a time of personal transformation.
In addition, with the colder months upon us, it’s a perfect opportunity to indulge in books, movies, and shows that help create a cozy retreat. NPR has curated a comprehensive guide with recommendations spanning literature, television, and music for the winter season.
Lastly, self-care is vital during this time of year. Whether it’s seeking better sleep, preparing for winter conditions, or exploring new health practices, resources from NPR’s Life Kit provide expert advice to help navigate the challenges of the season.
In summary, the winter solstice offers various ways to celebrate and embrace the season, marking a transition toward brighter days ahead. It is a reminder of the beauty in each season and the opportunities for renewal, joy, and connection with others. Embracing these traditions and practices can help cultivate a warm and enriching winter experience, even amidst the chill.