Saturday marks the winter solstice, the shortest day of the year, and the official onset of winter in the Northern Hemisphere. According to NASA, the solstice occurs at 4:20 a.m. EST, signaling a shift towards longer days as we move toward summer.
As winter begins, there are various ways to embrace the season beyond the traditional December festivities. Here are some suggestions for celebrating the solstice:
Explore global traditions. The winter solstice has been honored worldwide as a time for renewal. In Iran and Central Asia, people gather to enjoy food and poetry. In Japan, traditions include soaking in yuzu-infused baths for good luck and eating foods containing the “n” sound, such as udon.
Experience the sunrise at Stonehenge. Each winter and summer solstice, visitors come to this ancient site in England, which is aligned with the sun’s movement. If you can’t visit in person, you can watch a free livestream of the sunrise, starting at approximately 2:30 a.m. ET on platforms like YouTube and Facebook.
Attend the Paul Winter Consort’s solstice concerts. Renowned saxophonist Paul Winter has been celebrating the winter solstice with concerts since 1980. This year’s performances will tour various venues across New England, allowing fans to enjoy his music and the special atmosphere that accompanies these events.
Engage with Susan Cooper’s children’s book, The Shortest Day, which celebrates the return of light post-solstice. The book, originally a poem performed for solstice celebrations, features enchanting illustrations that evoke the spirit of winter.
Consider embracing the concept of “wintering.” Health psychologist Kari Leibowitz encourages a positive outlook on winter, suggesting activities like winter picnics and transforming home lighting for a cozier feel. Her book, How to Winter, shares insights from cultures that thrive in extreme winter conditions.
Take time for entertainment. The winter months provide a wonderful opportunity to dive into books, television shows, and movies. NPR has compiled a guide to the best offerings of the year, helping you find new favorites to enjoy during the colder days.
Prioritize self-care. With the darker days sometimes leading to feelings of lethargy, it’s vital to focus on wellness. NPR’s Life Kit provides a wealth of advice on topics ranging from improving sleep to staying healthy during winter.
In summary, the winter solstice is not just a marker of the shortest day, but a chance to embrace the darker months with joy and tradition. From engaging with cultural festivities to prioritizing mental and physical well-being, there are numerous ways to celebrate and thrive during this season. Embracing winter can lead to personal growth and renewed perspectives as we look forward to longer, brighter days ahead.