Desmond Watson, widely recognized as the heaviest NFL player, is focusing on losing weight and improving his health with the Tampa Bay Buccaneers. The rookie, who joined the team in April 2025, remains sidelined as he works on conditioning and nutrition. Watson is collaborating with a nutritionist and undergoing intensive conditioning in Florida’s heat as part of a broader plan to get him healthier. Head coach Todd Bowles has said the organization wants Watson to be healthier, and the team hopes to have a tailored plan for him in place soon. The effort reflects the Buccaneers’ commitment to his long-term health and potential contribution once he’s cleared to return.
What to watch next
– Progress updates on Watson’s weight-loss efforts and any changes to his clearance timeline
– Details of the nutritionist-guided plan and how it integrates with his conditioning and team activities
– Whether Watson will participate in practices or workouts once medical clearance is given, and how he adapts to the NFL pace
Editor’s note (additional value): Prioritizing sustainable health is crucial for players with unique body profiles. If Watson reaches a healthier weight while maintaining strength and mobility, he could reinforce the Buccaneers’ defensive depth and add a compelling storyline about balancing size with athletic performance. The team’s approach—expert nutrition, controlled conditioning in hot conditions, and careful medical oversight—sets a framework that could benefit other players facing similar challenges.
Overall, the Buccaneers remain hopeful that Watson makes meaningful progress and can contribute on the field as he continues his health-focused plan.