Carlos Alcaraz, fresh off his historic five-set victory over Jannik Sinner at the French Open, shared his intentions to continue his annual post-tournament trips. Following his win, the Spaniard spent three days relaxing in Ibiza, a getaway he finds essential after the intense clay season. “It’s really, really intense, the clay season. So soon after Roland Garros is the best moment to go anywhere,” he explained, emphasizing the importance of mentally and physically resetting before transitioning to the grass season.
Over recent years, Alcaraz has established this trip as part of his routine, and it has garnered considerable attention on social media. In his recent Netflix documentary, he revealed that his previous Ibiza trips faced some objections from his team regarding discipline. However, with his triumph at Wimbledon last year following the trip, this time there were no objections at all.
Alcaraz noted that this year’s outing was more subdued compared to past adventures, stating, “Once I went to bed so late. That’s the craziest thing [I did].” His focus seemed to lean more toward enjoying a break like a “normal person” rather than overindulging.
Reflecting on his unforgettable match, Alcaraz expressed disbelief over his remarkable comeback, having saved three championship points during the finals. “I still don’t believe that I come back from that moment,” he admitted, while often replaying match point moments in his mind to fully appreciate his achievement.
As the top seed at the Queen’s Club tournament this week, Alcaraz aims to carry his momentum forward. Jack Draper, the second seed and British No 1, is also entering his first grass-court season under the spotlight, ready to face the challenges that accompany this prestigious phase of the sport.
Alcaraz’s dedication to balance during a rigorous season serves as an inspiration for athletes navigating the demands of competition. His ability to enjoy downtime while maintaining focus on the upcoming challenges highlights the importance of mental wellness in sports.