Mir has emerged as an unmissable figure in the world of combat sports, captivating audiences not just with her athletic prowess but also with her candidness about the mental challenges she faces during competitions. Recently, she opened up about the internal struggle represented by a voice that arises in high-stakes moments, questioning her abilities and pushing her towards doubt.
“When I’m competing, that voice is always there as long as I’m breathing,” Mir explained when asked about her mental state during fights. She cautioned that many athletes tend to shy away from discussing such vulnerabilities for fear of appearing weak, yet she firmly believes in the importance of honesty regarding these feelings.
Having participated in numerous competitions this year, Mir acknowledges the omnipresent voice of doubt that whispers scenarios of failure, such as the fear of being decisively defeated. Her approach to combatting this inner dialogue is both practical and empowering. “My dad and I focus on being louder than that voice, making our own noise to drown it out,” she revealed, emphasizing that although the self-doubt has lessened, she continually strives to overcome it.
Mir’s resilience has grown through regular competition, allowing her to experience a decline in nervousness and anxiety. “It has definitely gotten better; I’m not super-nervous anymore,” she said with a smile. This evolution reflects her ongoing commitment to mastering her mental game while continuing to excel physically.
As Mir looks ahead, her determination suggests a future filled with opportunities for success both in the immediate campaigns she’d like to conquer and throughout her anticipated long career in combat sports. Her openness not only humanizes the struggles athletes face but also inspires a dialogue that could lead to greater mental health awareness in the world of sports.