As flu cases continue to rise, the Centers for Disease Control and Prevention (CDC) reports approximately 4.6 million cases of influenza across the United States since the onset of the flu season. This surge in cases has prompted health experts to highlight the importance of awareness and preventative measures.
Dr. Amanda Kravitz, a pediatrician at Weill Cornell Medicine in New York, emphasizes the necessity of understanding the symptoms associated with the flu. Common symptoms include high fever, cough, sore throat, body aches, fatigue, and chills. The flu can sometimes be mistaken for a cold, underscoring the need for vigilance, especially among vulnerable populations such as children and the elderly.
To protect your family against the flu, Dr. Kravitz advises getting vaccinated annually, as the vaccine is the most effective way to prevent infection. Additionally, practicing good hygiene, such as frequent hand washing, using hand sanitizer, and avoiding close contact with sick individuals, can significantly reduce the likelihood of transmission. It is also crucial to stay home when feeling unwell to prevent spreading the virus to others.
As the flu season progresses, being informed and proactive can help safeguard individual health and community well-being. With appropriate measures and awareness, families can better navigate this year’s flu season with resilience.