Aaron Donald’s unwavering dedication to excellence has earned him a place as a Super Bowl champion, a Los Angeles Rams icon, and one of the premier defenders in NFL history. Since announcing his retirement in March 2024, Donald has redirected his focus toward family and various off-field endeavors, even though he still possesses the capability to compete at a high level.
During a recent visit to the Rams’ training facility, Donald expressed his fulfillment with this new chapter in his life. “I’m happy with where I’m at in my life right now and what I’m doing,” he said. “I strive for greatness in everything I do. I felt like I checked that off in football, and now I’m transitioning that into what I’m trying to build in this new phase.” While he retains a passion for football, he no longer enjoys playing it.
To honor Donald’s remarkable career, the Rams plan to celebrate him during halftime of their upcoming game against the Tampa Bay Buccaneers. The first 60,000 fans in attendance will receive a unique bobblehead featuring Donald pointing to his ring finger, reminiscent of his victory pose after clinching the Super Bowl by forcing an incompletion against the Cincinnati Bengals in February 2022. The collectible also includes a small goat wearing Donald’s No. 99 jersey, highlighting his status as one of the greatest players in the game’s history.
Quarterback Matthew Stafford reflected on Donald’s dominance, noting, “He forced the hand of the offense more than any player I’ve ever played against or with.” Donald’s influence on the game was undeniable, marked by an impressive career total of 111 sacks and 176 tackles for loss.
This past week has been particularly poignant for Donald, as he recently had his jersey retired by the University of Pittsburgh, where he was named an All-American and won the Atlantic Coast Conference Defensive Player of the Year among numerous accolades. “Thinking about everything I had to do to get to this point has been emotional,” he shared.
Family plays a crucial role in Donald’s transition. His wife and four children have provided the support he needed to move away from the game. Alongside his family commitments, Donald has eagerly engaged in charitable activities and partnered with NBA champion Giannis Antetokounmpo to launch a sports drink company.
While Donald remains dedicated to his new ventures, he has also stayed involved with the Rams, offering guidance to current players by sharing his insights on pass-rushing techniques and game film analysis. This connection allows him to retain a foothold in the sport he once dominated.
As game days unfold, Donald finds joy in experiencing Sundays from a different perspective. “I put my Rams shirt on or my Rams sweatsuit, and I might have some chicken wings,” he laughed, reflecting on how different this new routine is compared to his playing days. “I’m enjoying the new Sundays I’m having with my family while watching my Rams play.”
Overall, Donald’s journey after football showcases his commitment to family, giving back, and remaining part of the sport that shaped him, painting a picture of hope and resilience for athletes transitioning beyond their playing careers.