Alysa Liu has already been back on the ice multiple times since her remarkable achievement at the Olympics, where she became the first American woman to win a gold medal in singles figure skating in 24 years. In a recent appearance on TODAY, Liu shared her reflections on her Olympic performances and discussed her unique approach to competition.
“It’s been little bits here and there,” she remarked when asked about her training, clarifying that it hasn’t been intense. Liu expressed a refreshing perspective on competition, saying, “If I mess up and do a horrible program, I would totally be OK with that, actually. So there’s nothing to be nervous about.” This attitude underscores a growing recognition that mistakes can be a part of the beauty of performance.
Before heading out on the ice, Liu emphasizes the importance of breathing to maintain stamina and focus during her routines. “I tell myself to breathe because breathing is so important throughout the program,” she stated, highlighting her connection with the audience’s energy as a source of support.
Looking forward, Liu is set to compete at the World Championships in Prague in just three weeks, which will be broadcasted on NBC Sports and Peacock. If successful, she has the chance to make history by becoming the first American woman to win back-to-back world titles since the legendary Michelle Kwan in 2000 and 2001.
Liu’s journey, marked by her ability to relish the moment, reflects her maturity and readiness to embrace the challenges ahead as she continues to establish herself in the world of figure skating.